Visit a Høyt & Lavt Adventure Park
Practical Info
Are you planning your trip to Høyt & Lavt Climbing Park and have some questions? Then here you’ll find some useful information before your arrival.
Purchase tickets
Height & age; Weight Rules
Some of our courses have height requirements and we follow the same colour coding as most ski resorts. The easiest courses are marked with orange, while the most challenging ones are red. In between you’ll find orange, green, blue.
The height and age requirements for the different courses are as follows:
Orange: above 80 cm.
Green/dark green: above 110 cm.
Blue: above 140, 10 years
Red: above 140 cm, 13 years
Quick-jump: Above 140 cm, 10 years
Maximum weight: 120 kg
Person over 140 cm.
Blue course: over 140 cm and 10 years old to go through the course alone.
Red course: over 140 cm and 13 years old to go through the course alone.
Quick jump: over 140 cm and 10 years old to go through the course alone.
Children 110-140 cm
Children under 10 years, but over 140 cm, must be accompanied in the red and blue trails by a responsible adult
Children 80-110 cm tall.
Children under 6 years old must be accompanied in the courses by a responsible adult (ticket required).
Children under 6 years old but over 110 cm must be accompanied by a responsible adult in all courses (ticket required).
An responsible adult is over 18 years old
Safety & Training
All activities at Høyt & Lavt are quality assured through our routines and internal control. The climbing equipment is inspected annually and approved by the Norwegian Railway Authority. Safety is our top priority, and we continuously work on development and improvement. We greatly appreciate feedback if there is anything that could be improved in your experience with us!
Everyone who wishes to use the climbing park must complete a mandatory safety course with an instructor. The course must be completed at least once per season. On days with high attendance, unfortunately, some waiting time in safety training should be expected. Please follow the instructor’s instructions carefully to reduce waiting time.
Feel free to watch our training video.
Access to the activities is not permitted for:-
- Persons under the influence of alcohol or other drugs-
- Pregnant individuals
- Maximum weight for climbers: 120kg
Access to the activities is not recommended for:-
- Individuals with back or neck problems
- Individuals with illnesses affecting the heart/lungs, or who have other physical conditions.
Weather & Clothing
Recommended clothing varies with the seasons. For climbing in the winter, we recommend ski clothing, gloves, winter shoes with good sole and a thin winter hat to wear under the helmet.
In the summer, we recommend that you wear sports/fitness clothing or light hiking gear. Running or hiking shoes with a solid sole are preferred. In case of rain, we recommend you bring some light waterproof clothing with you. Please note that there can be resin in the trees.
As you will be staying active, you might want to wear several layers, so you can take some off as your temperature rises. We do not recommend you wear clothing with any strings or cords on (for example Hoodies). Long hair should be secured/tied back.
The park is open during the stated opening hours throughout the seasons. In the event of thunder and /or heavy wind, parts of the park may be closed due to the weather. Unforeseen operating shutdown does not entitle you to reimbursement of ticket fees.
Food & Beverage
An active day requires some food to keep you going! We have the Sirdal Lodge Restaurant & Bar on site for refreshments, open while the park is open.
Accommodation
Practical info for groups
See separate page for practical information for groups here